A lovely book, deeply comforting, moving, and enlightening.
Radical Acceptance by Tara Brach.
PS: Check out this page for a treasure trove of free(!) guided meditations by Tara.
Radical Acceptance
January 12, 2019
Joy of Movement
Adventures in movement in all it’s forms
I’ll certainly try some guided meditations out. Thank you! 🌹
I would also like to share the meditations of Deepak Chopra.
Four times a year he gives free mantra meditations. Really
heart openers! 💖
I found them in the Joy of Movement Facebook Group just now! Thank you for sharing!!