After an amazing adventurous and dance-filled weekend, it’s back to martial arts practise today.

As our 1st grade black test is coming up in just a few weeks (eek!) and Taekwondo training (practise and classes) will be the main focus for a while.

It feels a bit strange to ‘flip the switch’ – from deep immersion in dance to full-on martial arts – especially after a while where I had been combining a bit of each in a more or less balanced way.

I guess it takes.. practise? ?

Nonetheless..

If you happen to have any tips, rituals, ideas or inspirations with regards to smoothly transitioning back and forth between ‘worlds’ (home and away, free time and work, dance and other arts, social activity and solitude, output and input, family and friends) – Let me know!