One of my favorite ways to spend autumnal walks is to get very close to tall trees, and look up.

It helps me feel grounded and ‘light’ at the same time.

Rooting down, standing tall, reaching up.

Letting go in order to grow.

Works in dance.

And in life.

As above.

So below.

And you?

 

Pictures taken at Atscher Wald in Aachen, DE