I’ve always loved kung fu movies. love the skills, the speed, the fluid movements of weapon arts.

One of the things I’ve always wanted to learn is shaolin staff or bo staff.

See this video starting at 3:00 in this awesome action scene from Stephen Chow’s ‘kung fu hustle’:

So.. in this age of online tutorials, and with a bit of extra time on my hands(ha!) at home today..

Why not simply try it?

Here are a few great beginner-to-advanced playlists I’ve found on the internets:

• Shaolin staff basics by Jun Hong’s King Fu Club: https://www.youtube.com/playlist?list=PLpcCY6v8LngEAdhlTZf0SbQF3O3marXoo
• Bo staff spins by Jake Mace: https://www.youtube.com/playlist?list=PL1KFAvN24RsxuogCuoKlv9m3JM-lZDzPT
• Michelle C Smith staff spin skills: https://www.youtube.com/playlist?list=PLTEBnPn7Jb0v8Qxc-KkXANjORbZvREOiO

Enjoy!

(and be careful with your noggin’)

PS: Do you have any favorite staff tutorials? Please share them in the comments below!