Looking Closer
We see different things when we come up close. Although at times, from afar, an even deeper understanding becomes possible.
Author: KBech
Fall Beauty
I love the colours, scents, sounds and quieter moods of fall. They invite me to turn inward, to rest.. reflect. To take in the ever changing views. Letting thoughts and feelings come and go, go with the flow. A reminder that everything is in motion. And all things are moving unseen. What is your favorite… Read More Fall Beauty
Above and Below
Walking the ‘other side’ of Eschweiler wald. All the way up to the highest point, and then back down again. A blustery fall evening with beautiful views. Mushrooms, meadows, movement, and Mr. E Let’s keep moving, as best we can. Enjoy!
— Flexibility, Movement —
Yoga by Rosa for Dance4Children!
Hello there! We’ve just added a brand new instructional video donation to our Dance4Children charity channel. Are you in need of a bit of self care today? Then check out this deep yoga session with Rosa. You can choose how much you donate – 5 EUR or more! – and you’ll have immediate download and… Read More Yoga by Rosa for Dance4Children!
Autumn in Eschweiler Wald
Today’s gorgeous autumn evening walk (jump/run/skip!) in Eschweiler Wald. Enjoy!
Why I love Ballet
Hello there, How are you doing on this beautiful Sunday? I just returned from an amazing weekend of ballet and floor barre workshops with Thierry Paré, an incredibly inspiring dancer and instructor. It inspired me to write (and put my feet up while I do it!) Check dem lines! He was hosted by Constanze, my amazing… Read More Why I love Ballet
Atscher Wald in September
Beautiful light today in Atscher Wald. Enjoy!
Smell the Roses
I met these gorgeous roses on my way to the store just yesterday. Their scent got to me me before I could see them. Stop and smell. Stop and smell. So I did. And I listened. Then I felt. A taste of freedom. All the senses in one second. Get outside. Take a walk. Enjoy.
September Strength
Soo.. after a few stops and starts, Mr. E and I have finally gotten back into the groove with our Sunday strength practice for the past few weeks. I’ve been noticing the benefits, especially combined with my Monday BOOST sessions, where I repeat portions of our Sunday workout and apply them to dance. I’ve been… Read More September Strength
Sound and Vision
The falling of the leaves. One of my favorite photos ever by the amazing Die Elster This picture was made during our very first photo shoot together, in Aachener Stadtpark, about 4 years ago. We used a red silk veil for the movement at the top, plus 4 more red silk fan veils for the ‘drape’… Read More Sound and Vision