This book is a pocket-sized, jam-packed with information treasure, diving into the biomechanics of dance and movement. Based on ballet, written by a gorgeous dancer, useful for practitioners and instructors of all types of dance. Inside Ballet Technique by Valerie Grieg. Other Dance/Movement Books I love: Anatomy of Breathing Anatomy Trains Classical Ballet Technique Note:… Read More Book Tip: Inside Ballet Technique – Valerie Grieg

As mentioned in my digital workshop ‘Posing for Pictures 2’ – this is an amazing book, filled with glamorous pictures and practical tutorials. Your Beauty Mark by Dita Von Teese, It’s a treasure trove of detailed makeup, hair and styling tips, featuring tons of gorgeous images and inspiration for creating beautiful pictures and portraits. It… Read More Your Beauty Mark by Dita Von Teese

Books have been my (nearly) life-long companions. The ones I’ve read throughout my life have transported me, educated me, and in a way, still shape me into who I am today. Books to me are a way to escape and to ground at the same time. Since the moment I could read I was hooked.… Read More Books and Life

This ‘little book’ on the principles of classical ballet technique written by by madame Vaganova herself (!) is so complete, I’d say it’s a must-read for anyone who wants to learn more about this beautiful art form. Basic Principles of Classical Ballet – Russian Ballet Technique by Agrippina Vaganova. Enjoy! PS: I’ll be adding this… Read More Basic Principles of Classical Ballet

Currently in my paws: This is your Brain on Music by Daniel Levitin A fascinating read. What are you reading right now?

An indispensable book, with highly practical advice (and exercises!) for dancers and dance teachers alike. Anatomy, Dance Technique and Injury Prevention by Justin Howse and Moira McCormack One for the Christmas wish-list.

When you come to see you are not as wise today as you thought you were yesterday, you are wiser today. If you feel like a good jolt of Truth might do you good (and who doesn’t?) go read Awareness by Anthony de Mello. Do it. You will be not the same.  

That is what Martial Arts after 40 is about; a journey of self, a discovery of the boundlessness of your mind and body, working as one, expressing your inner joy and wisdom. This book was a present to myself on my 40th birthday. A fantastic read for Martial Arts practitioners of any age. Martial Arts… Read More Martial Arts after 40

The song we’re composing already exists in potential. Our work is to find it. Can we hear it in our head? It exists, like a signal coming from a faraway radio tower. Our job is to tune to that frequency. A short, spiffy, and highly motivational read. ‘Do the Work’ by Steven Pressfield

Stop scouring people’s faces for evidence that you’re not enough. You will always find it because you’ve made that your goal. True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who we are lives in our hearts. Braving the Wilderness by Brené Brown