Wurmtaler Wald & Pley Poplar
We were lucky enough to get to witness the flight of the geese during our Wurmtaler Walk, right after a quick evening hug from ‘our’ Poplar of Pley. Enjoy!
Category: Movement
— Inspiration, Movement —
On Taking Flight
A few recent thoughts.. On Taking Flight The best way to learn is to let go of what you think you already know.. Do you agree? On Finding the Light I firmly believe in listening to what makes our hearts sing. Allowing ourselves to follow what feels true. Even (or especially!) when we’re still learning… Read More On Taking Flight
November in Eschweiler Wald
Catching the final leaves on our walk in Eschweiler wald. Enjoy!
— Flexibility, Movement —
October Flexibility Reboot
Unexpected flexibility progress. Let’s dive into it, shall we? So.. What have I been doing so far? (since last Friday, 23rd October): 1. I’m meditating more Nothing too special, just laying down with a timer for 24 minutes, and letting my thoughts flow. About 20 minutes in I invariably feel myself start to relax. Body… Read More October Flexibility Reboot
— Flexibility, Movement —
Changing with Change
Soo.. I’ve finally gotten back into a rhythm working with Stacey Nemour‘s online flexibility courses. I’m so glad they exist 🤗 As the world gets more rigid, we have to become more flexible.. This is what I wrote in my journal to keep me motivated, and so far it works.. it feels true. Everything is… Read More Changing with Change
Abundance
What is your definition of abundance?
Looking Closer
We see different things when we come up close. Although at times, from afar, an even deeper understanding becomes possible.
Fall Beauty
I love the colours, scents, sounds and quieter moods of fall. They invite me to turn inward, to rest.. reflect. To take in the ever changing views. Letting thoughts and feelings come and go, go with the flow. A reminder that everything is in motion. And all things are moving unseen. What is your favorite… Read More Fall Beauty
Above and Below
Walking the ‘other side’ of Eschweiler wald. All the way up to the highest point, and then back down again. A blustery fall evening with beautiful views. Mushrooms, meadows, movement, and Mr. E Let’s keep moving, as best we can. Enjoy!
— Flexibility, Movement —
Yoga by Rosa for Dance4Children!
Hello there! We’ve just added a brand new instructional video donation to our Dance4Children charity channel. Are you in need of a bit of self care today? Then check out this deep yoga session with Rosa. You can choose how much you donate – 5 EUR or more! – and you’ll have immediate download and… Read More Yoga by Rosa for Dance4Children!