When dance gives you wings ✨ Picture by Die Elster – www.elster-netz.net How do we know what we are? This is something I briefly talked about at the end one of my recent (online) classes. The past few years I’ve noticed my focus has been shifting. In the ‘learning department’ I’ve been spending more time… Read More What are we?
How does this picture make you feel? The beauty of Nature. Always in motion. Earlier that same day: It reminds me of one of my favorite poems: Percy Bysshe Shelley’s the Cloud. Bonus Geekery: The Invention of Clouds Cloud Poetry The Sky and the Sea
Encountered on my way home today – after a downpour had swept clear the streets. I quite enjoy walking in the rain. The sights, the sounds, the smells. Everything feels more clear. More connected. And you? Bonus geekery A list of the Gods of rain A beautiful Sioux legend on The Rainmakers (aka they who… Read More After the Rain
Speaking of focus: Something I like to do to focus my energy and practice is, I make it visual. I choose the one thing to focus on that will make all the rest I want to do easier. A single vision. My ‘focus plan’ is actually a very simple sticky note. For June my focus… Read More Focus paves the Way
One of the things that helps me to focus and replenish, is to go near places and people where I can simply ‘be’. It makes a world of difference. Where (and who?) is this for you? PS: Speaking of focus 🙂 How I focus my practice and energy is the topic of this week’s… Read More Just to Be – Eschweiler Wald with Mr E
Walk, and the path will appear. Sometimes doing is the best way to learn. Mistakes can help us grow. They usually point us in interesting directions. I keep relearning this lesson. It goes for movement, dance, and life. What are you learning right now? PS: I’m putting my own words into practice, and I’ll be… Read More Walk the Path
I was given this recipe by miss Sandra/Chandra after one of this weeks Zoom/FB Live classes, and I love it. Try this out, and let me know what you think! Serves: 2 (+- 400 ml Jar) Ingredients: Spinach (2 handfulls – fresh leaves if you have) 2 Kiwi (the yellow ones were used here, but… Read More Power Smoothie Recipe
Today’s summerly walk in Atscher Wald. Enjoy!
When a mirror is held up. What do you see? Resistance. Vulnerability. Strength. Compliance. Separation. Oneness. Ease. Discomfort. Courage. Fear. Resilience. Beauty. Flaws. Action. Stillness. Nothing. All. What can we discover, when we look without judgement? Interesting how our (inner and outer) environments will bring out different aspects of our selves. Interesting how what we… Read More Multitudes
When the mind grows calm, it opens up. It creates space. To ‘click in’. To connect. To get reacquainted with what is. No voice to be heard in the mind. Today I learned a term for it. Two words, to be exact. Wordless Oneness. I’ve never heard of it. Have you? I do like the ring… Read More Quieting the Mind