Inspiration, Movement

A You-Care BOOST

SELF CARE CRUSADER – That’s my job these days. Here’s why: I firmly believe that taking good care of ourselves is important. It can change the course of your life, and of those around you(!) for the better, forever I also know this is not always easy to do, or even to figure out where… Read More A You-Care BOOST

Movement, Nature

Summer Views

VIEWS – Some things only get more beautiful through the years. Mom’s gorgeous garden by the Meuse. Always makes me happy to see it. Enjoy!!  

Movement, Nature

Eschweiler Wald and Clouds

A wonderful walk (with dramatic clouds) together with Mr. E in Eschweiler Wald. We’re at the half-way point of this year as I write this. A perfect time to look back (and  ahead), don’t you think? What do you dream of for the next part of this year? Please share in the comment below! Enjoy!

Dance, Martial Arts, Movement

Recalibrating

FRESH INPUT – It can do so much for us. For the better. I recently got myself a new pair of pointe shoes for ballet. It’s a different brand than I am used to (Merlet, used to be Grishko) with a totally different feel. And I notice 2 things: 1 . Different sensations, even very… Read More Recalibrating