SELF CARE CRUSADER – That’s my job these days. Here’s why: I firmly believe that taking good care of ourselves is important. It can change the course of your life, and of those around you(!) for the better, forever I also know this is not always easy to do, or even to figure out where… Read More A You-Care BOOST
Last week while practicing spinning Poi , I was hitting a wall (or rather, myself) and it reminded me of this: Sometimes the best thing we can do for ourselves when practice gets rough is to pause, regroup, maybe do something else for a bit, or just rest, recover, reconsider. Let it go.. And then… Read More The Power of Pausing
Our adventure of today, a beautiful and summerly 14 km walk in Kornelimünster (Eifelsteig) with the martial arts gang. Enjoy!
VIEWS – Some things only get more beautiful through the years. Mom’s gorgeous garden by the Meuse. Always makes me happy to see it. Enjoy!!
A wonderful walk (with dramatic clouds) together with Mr. E in Eschweiler Wald. We’re at the half-way point of this year as I write this. A perfect time to look back (and ahead), don’t you think? What do you dream of for the next part of this year? Please share in the comment below! Enjoy!
Beautiful blooms today during a summerly walk at Brander Wald. ENJOY!
Clouds, greens and buttercups. Summer views at Eschweiler Wald ENJOY!
FRESH INPUT – It can do so much for us. For the better. I recently got myself a new pair of pointe shoes for ballet. It’s a different brand than I am used to (Merlet, used to be Grishko) with a totally different feel. And I notice 2 things: 1 . Different sensations, even very… Read More Recalibrating
Our latest walk in Brander Wals. Spring is back! Such gorgeous greens. ENJOY!
Two weeks ago we went for a family walk in Viversel, the town I grew up in in Limburg, Belgium It’s quite a strange feeling to walk the paths of my youth after more than 30 years (we moved away when I was twelve) Things look different, feel different. Still familiar. Everything changes. So do… Read More Time Traveling