THE TIME IS NOW. Do you ever think (or feel) ‘I am too old (or: it’s too late) to start with… xyz ?’ Don’t believe that thought. There is more learning potential in each of us. We can change, evolve, grow. Learn new skills. My first pointes class was at 37 (I still love it… Read More Go for It
PUMPKIN SOUP – Yess, it’s that time again. I wanted to re-share this recipe, but I just realized I haven’t actually posted it here yet. Healthy, hearty, warming and tasty. And best of all, it’s super easy to make. You can adjust the amounts depending on the pumpkin size, or simply use whatever you have… Read More Thai Pumpkin Soup
MID-MONTH 15/30 Already. We are half-way #selfcareseptember. Time for a mini check in. How are you feeling right now? How are you doing so far this month? What is one small thing you can do TODAY that your future Self will thank you for? Feel free to share below! Much lovez, Xx K. PS: For… Read More Mid-Month Checkin
CHECKING IN – Hello, how come it’s already September? How are we doing right now.. How are YOU doing? What are you working on? How do you feel? What are you happy with? What will you give yourself this September? Please share in the commments below! 🌸 For me, the days between summer and fall… Read More Self Care September
SEAS OF TIME – This one is a mix of all my thoughts and ponderings of June. What do YOU ‘Sea’ in this image? Let me know below! Usually, when I make ‘a thing’ (a blog post, a post, a dance, a class, or – like here – a digital collage), I don’t have a… Read More Seas of Time
TOOLS – What are the instruments you can use (or COULD use) for creating? for teaching? for finding inspiration? and for expressing? Here is a list of mine: (Feel free to save this post for reference, & let me know if you have questions about these!) FOR CREATING ✅ Pen & Paper (thoughts into ideas)… Read More Tools for Creation
THE UNIVERSE IS ON YOUR SIDE – My very first digital Collage. How/Why did I make this? First of all.. I wasn’t expecting/aiming to create something ‘shareable’ at all. This was just me trying out what I had learnt, starting with a picture that I wanted to post, digital doodling, because on Wednesday I finally… Read More The Warrior
Hello there! As you may have seen, I have been making lots if REELS (super short mini videos) on Instagram lately for dance, fitness, and even about our forest walks. I’ve also received quite a few questions from my fellow dancers/teachers/artist about how (and why!) I make them. WHY do I love them so much? Hold… Read More Instagram REELS – A Creative Treasure Trove
DREAMSCAPES – Have you ever had dreams where you were able to recognize the place(s) you are in from previous dreams? If yes, do share (and – if you can – describe your places/dreams!) below. I’ll do so, too, later on. It always has a special kind of feeling when this happens. It can be… Read More DreamScapes
MEDITATION – an easy (and totally free!) way to restore, refocus, and recover. I’m always surprised at how well it works. It fills the energy tanks, clears bumping-around thoughts and releases body tension. So.. What happens when You meditate? During the session? Can you describe it? If you want, please share below! For me it… Read More Meditation Magick