Bad Münster am Stein-Ebernburg
Some impressions of beautiful Bad Münster am Stein-Ebernburg, home of Han-Do Ebernburg’s Haidong Gumdo Summercamp ENJOY!!
July – water and light
Last week’s impressions of our walk near the German/Dutch border. Enjoy!!
— Inspiration, Movement —
Less is More – May Q&A
LESS IS MORE – LIVE Q&A from the Balcony ☺️💛🌸🍀✨ Here is a talk I did today on Instagram about dance and life, and the importance of taking breaks to be able to find your true North. Tap here to view the full (30 minute) Live Chat replay on IG Tap here to view it… Read More Less is More – May Q&A
Eschweiler Wald Walkies
Gorgeous spring walk last Thursday with Mr. E in our favorite woodlands.. Small and beautiful Eschweiler Wald ENJOY!!
Brander Wald in Spring
BRANDER WALD – Finally getting around to sharing these.. Keep an eye out for more Aachener spring walkies of April & May 2024 PS: Scroll all the way to the end of the carousel for a bonus cat ENJOY!!
Soheir Zaki Appreciation
Ah.. SOHEIR ZAKI – The sweetness of Belly Dance.. Who is Soheir Zaki? Soheir Zaki (Arabic: سهير زكي is an Egyptian belly dancer and actress. She appeared in over 100 Egyptian films from the 1960s to the 1980s. SOHEIR ZAKI was born in Mansoura, Egypt on January 4, 1945. When she was nine, her parents moved the family to Alexandria.… Read More Soheir Zaki Appreciation
Rainbows & Sticks in Brander Wald
Pictures of a lovely rainy day walk with Mr. E in Aachener/Brander Wald last weekend. We took our Shaolin Sticks with us (safer to swing them outside vs in our apartment, right?) so we could practice a few traditional Shaolin staff forms and moves together (as taught by Grandmaster Shi Yan Hai) ..we were rewarded… Read More Rainbows & Sticks in Brander Wald
— Inspiration, Movement —
Samia Gamal Love
Ah.. SAMIA GAMAL – My first love of Golden Era Belly Dance.. Who is Samia Gamal? Samia Gamal is a famous dancer and actress from the Golden Era of Dance in Egypt. SAMIA GAMAL – also called ‘the Butterfly of Belly Dance’ and ‘the National Dancer of Egypt’ – was born in 1924 as Zaynab… Read More Samia Gamal Love
Magnolia Time
It’s that time of the year again! Meet the ‘Martial Magnolia’ – A gorgeous tree just outside of Sportschule Chae, our ‘Martial Arts home’ since October 2015. So beautiful. Right? We’ve been lucky enough to see this beautiful tree in bloom every year now here since 2016 (more on that later, I’ll be posting more… Read More Magnolia Time
Recalibration
The sun, a brook, blue sky, the light, my love.. Beautiful brander wald walk in the winter sun. Woodland walks are one of my absolute favorite ways to recalibrate, reset, rest and recharge. How about you?